Episodes

Monday Mar 10, 2025
Glasses that will Change your Health
Monday Mar 10, 2025
Monday Mar 10, 2025
In this episode of Peak Human Labs, Dr. Sanjeev Goel sits down with Dr. Charles Nduka, a pioneering plastic surgeon and founder of Emteq Labs, to explore a breakthrough in wearable health tech—emotion-sensing eyewear. These cutting-edge glasses do more than just track facial expressions; they provide real-time insights into how emotions and dietary habits influence overall well-being. With potential applications for conditions like Alzheimer’s and Parkinson’s, this technology is set to revolutionize personalized healthcare by promoting mindful eating and uncovering the hidden connections between our emotions and food choices.
Ready to discover how this innovation could transform the future of health and wellness? Tune in now!
Key Takeaways
- Introduction of emotion-sensing eyewear technology
- Monitoring of facial expressions and dietary behaviors
- Real-time feedback on eating habits and emotional triggers
- Importance of diet and exercise in health and wellness
- Non-invasive technology for measuring facial muscle movements
- Applications for mental health and cognitive disorders
- Research collaborations for monitoring neurodegenerative conditions
- Personalized healthcare and proactive patient care
- Integration with existing health monitoring devices
- Future developments and community engagement in health technology
In This Episode:
[00:00:00] Introduction to emotion-sensing eyewear
[00:01:10] Introduction of Dr. Charles Nduka
[00:03:11] Technology behind emotion-sensing eyewear
[00:04:03] Non-contact sensing technology
[00:05:03] Functionality of the eyewear
[00:05:59] Design of the glasses
[00:06:41] Dietary behavior monitoring
[00:08:58] Haptic feedback mechanism
[00:10:15] Importance of chewing and digestion
[00:11:06] Configurable feedback options
[00:11:38] Self-management of eating habits
[00:12:39] Image capturing while eating
[00:13:51] Support for binge eating disorders
[00:14:51] Gaze tracking vs. head movement tracking
[00:16:04] Posture and emotion tracking
[00:16:35] Research on depression detection
[00:17:27] Application for neurocognitive illness
[00:18:23] Measuring Parkinson's symptoms
[00:19:00] Future of wearable technology
[00:19:12] Launching developer desk
[00:19:33] Diet-specific applications
[00:20:43] Healthcare shift to home
[00:20:49] Future of glasses design
[00:21:29] Form factor necessity
[00:22:20] Predictive functionality of glasses
[00:22:44] Consumer launch timeline
[00:23:18] Diet and blood glucose insights
[00:24:07] AI food detection technology
[00:25:00] Integration with existing health apps
[00:26:00] Foundational role of diet
[00:26:37] Team and company development
[00:28:34] Community involvement call
Our Guest
Dr. Charles Nduka is the founder of Emteq Labs and a pioneering plastic surgeon specializing in facial paralysis treatments. With a deep understanding of facial expressions and their impact on well-being, Dr. Nduka has led the development of the world's first emotion-sensing eyewear—a groundbreaking innovation that captures the link between diet, emotional responses, and brain function. This cutting-edge technology is designed to provide insights into mental health conditions, Alzheimer's, and Parkinson's disease, revolutionizing how we monitor neurological and emotional well-being in real-time. Through Emteq Labs, Dr. Nduka is redefining the future of wearable health technology, empowering individuals with actionable data to enhance their daily lives.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Charles Nduka

Monday Feb 24, 2025
Cutting Edge Rejuvenation and Longevity
Monday Feb 24, 2025
Monday Feb 24, 2025
In this episode of Peak Human Labs, Dr. Sanjeev Goel sits down with Dr. Ryan Rossner, a former NFL player turned PhD researcher, now working at MiniCircle—a pioneering company developing the world’s first reversible human genetic enhancement platform. Using highly expressive DNA plasmids, MiniCircle’s innovative approach allows genes to be added to the body without altering the existing genome.
Dr. Rossner delves into groundbreaking health optimization strategies, particularly gene therapy involving the follistatin gene, which enhances muscle growth, reduces inflammation, and supports rejuvenation. The conversation expands to other gene therapies, the role of sleep and exercise in longevity, and the importance of a holistic approach to health.
They also explore cutting-edge longevity science, including hibernation’s impact on metabolism, metabolic flexibility, and seasonal metabolic shifts. Dr. Rossner introduces the concept of metabolic elasticity—how an adaptable metabolism can extend lifespan. He breaks down key longevity mechanisms such as fasting, insulin regulation, and AMPK activation while highlighting promising research areas like ICAR and plasmapheresis. Throughout the discussion, he shares insights from his work at MiniCircle, offering a glimpse into the future of health and longevity interventions.
Ready to dive deeper into the latest breakthroughs in longevity and health optimization? Subscribe now, share this episode with a friend, and stay tuned for more expert insights on Peak Human Labs!
Key Takeaways
- Longevity and health optimization
- Gene therapy and its mechanisms
- Follistatin gene therapy for body composition and rejuvenation
- Accessibility and cost of gene therapy treatments
- Benefits of increased follistatin levels, including muscle growth and reduced inflammation
- Lifestyle factors contributing to longevity, such as sleep, exercise, and relationships
- Importance of self-monitoring and health-tracking tools
- Role of sleep in overall health and longevity
In This Episode:
[00:00:00] Introduction to the podcast
[00:01:17] Guest introduction – Dr. Ryan Rossner
[00:03:00] Mini Circle overview
[00:03:37] Follistatin gene benefits
[00:04:05] Gene therapy mechanism
[00:04:57] Transfection process
[00:05:22] DNA integration clarification
[00:05:58] Follistatin level variation
[00:06:44] Therapy duration
[00:07:06] Accessibility of treatment
[00:07:42] Future gene therapies
[00:08:09] Clotho gene benefits
[00:08:47] Patient treatment outcomes
[00:09:30] Biological age measurement
[00:09:43] Age reduction results
[00:10:19] Personal experience in longevity
[00:11:46] Pyramid of longevity
[00:12:02] Individual variation in treatment response
[00:12:18] Importance of sleep
[00:13:10] Sleep and detoxification
[00:13:44] Orexin receptor antagonists
[00:14:20] Impact of aging on sleep
[00:16:28] Weekly exercise routine
[00:17:07] Recovery practices
[00:20:59] Brain health insights
[00:21:33] Supplements for brain health
[00:21:52] Sauna and brain health
[00:22:31] Hypoxia chamber experience
[00:23:31] Research on hypoxia and longevity
[00:24:47] Comparing oxygen levels
[00:25:13] Creatine for brain benefits
[00:26:01] Vitamin D and health
[00:26:57] Rapamycin in longevity
[00:27:48] Episodic use of rapamycin
[00:30:17] Metabolic depression and triggers
[00:31:64] Metabolic elasticity
[00:34:03] Seasonal metabolism
[00:35:06] Underappreciated longevity mechanisms
[00:35:21] Genetic pathways and longevity
[00:37:03] Interest in plasmapheresis
[00:38:04] Future work at Mini Circle
[00:38:38] Resources for learning
Our Guest
Ryan Rossner is a Ph.D. student in Molecular Medicine at the University of Washington, researching flavin-containing monooxygenase proteins in aging. Dr. Matt Kaeberlein, studies mechanisms of longevity and is a trainee in the Biological Mechanisms of Healthy Aging Program. As Director of Longevity Research at MiniCircle, he develops gene therapy platforms for health optimization. An active biohacker, he experiments with tools like altitude generators and ice baths. Rossner shares insights on aging and longevity through social media, contributing to the broader conversation on extending human potential.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Ryan Rossner

Thursday Jan 09, 2025
Health benefits of Hydrogen
Thursday Jan 09, 2025
Thursday Jan 09, 2025
In this episode of Peak Human Labs, Dr. Sanjeev Goel, an expert in longevity and biohacking, converses with Dr. Mike Van Thielen, a PhD in holistic nutrition specializing in molecular hydrogen. They delve into the science and health benefits of molecular hydrogen, highlighting its role as a selective antioxidant that combats oxidative stress and inflammation. Dr. Van Thelen explains various methods of administration, including inhalation and hydrogen-rich water, and emphasizes the importance of using high-quality devices. The episode underscores the potential of molecular hydrogen in promoting wellness and encourages informed exploration of its applications.
Get your Hydrogen water ionizer here at https://www.peakhumanstore.com/shop/p/hydrogen-water-bottle-generator-water-ionizer-machine
"Go to hydroheal.com and use coupon SG5 for a 10% discount on a hydrogen inhalation device"
Key Takeaways
- Overview of molecular hydrogen (H2) and its unique properties.
- Mechanisms of action as a selective antioxidant.
- Health benefits associated with molecular hydrogen, include anti-inflammatory effects and immune system support.
- Promotion of autophagy and induction of apoptosis in damaged cells.
- Importance of mitochondrial health and energy production.
- Discussion on alkaline water and its relationship to hydrogen production.
- Evaluation of hydrogen generation devices and their quality considerations.
- Therapeutic applications of inhaled hydrogen for health benefits.
- Safety and efficacy concerns regarding hydrogen treatments.
- Resources for further learning about molecular hydrogen and its applications.
In This Episode:
[00:00:00] Introduction to molecular hydrogen
[00:01:19] Focus on molecular hydrogen
[00:03:35] Molecular hydrogen research
[00:05:01] Understanding hydrogen
[00:07:51] Hydrogen production in the body
[00:08:28] Hydrogen deficiency
[00:09:27] Hydrogen's antioxidant role
[00:10:36] Hydrogen and free radicals
[00:11:52] Hydrogen inhalation vs. water
[00:12:29] Safety of hydrogen inhalation
[00:13:01] Composition of inhaled hydrogen
[00:14:15] Benefits beyond antioxidants
[00:16:20] Autophagy and apoptosis
[00:18:27] Neuroprotective effects
[00:18:35] Personal experience with hydrogen
[00:22:43] Conclusion on health benefits
[00:22:44] The benefits of alkaline water and hydrogen
[00:23:03] Hydrogen production methods
[00:24:08] Electrolysis and device quality
[00:24:49] Potential pitfalls of hydrogen equipment
[00:25:09] Key features of quality hydrogen devices
[00:26:27] Hydrogen for ear and skin conditions
[00:27:06] Hydrogen in beauty products
[00:27:58] Dr. Van Thelen's latest project
[00:28:54] Future podcast on PMF
Our Guest
Dr. Mike Van Thielen is a Ph.D. in Holistic Nutrition, licensed Physical Therapist, Acupuncture Physician, and Doctor of Oriental Medicine with over 30 years of expertise in health optimization and biohacking. A former Olympic team coach and world-record-holding swimmer, he has earned 31 U.S. national titles. As an entrepreneur, Dr. Van Thielen founded anti-aging clinics and certified over 1,000 healthcare professionals in wellness programs. He is the author of Health 4 Life and Stem Cells 1-on-1 and has been featured on Fox, ABC, and NBC. A sought-after speaker, he has shared stages with Les Brown and Brian Tracy. Currently, he serves as Chief Medical Officer at ClariGenZ Health, helping individuals achieve peak performance through regenerative medicine and biohacking strategies.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Mike Van Thielen
- https://www.linkedin.com/in/mikevanthielenphd/
- https://www.instagram.com/drmike_health4life/?hl=en
- https://www.amazon.com/stores/Mike-Van-Thielen-PhD/author/B09P8RH9KS?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
- https://www.facebook.com/drmikeinspires/
- http://hydroheal.com/

Friday Jan 03, 2025
Brainwaves, Neuro feedback and Health
Friday Jan 03, 2025
Friday Jan 03, 2025
In this episode of Peak Human Labs, Dr. Sanjeev Goel is joined by Dr. Alex Ni, CEO of Divergence Neuro, for an insightful discussion on neurofeedback and brainwaves. They explore how neurofeedback utilizes brainwave data to enhance self-regulation and mental wellness, and how mobile EEG systems make neurofeedback accessible from home. Alex shares his journey from software development to neurofeedback, driven by personal necessity during the COVID-19 pandemic, and highlights the potential of this technology to improve mental health and cognitive function.
Want to explore the benefits of neurofeedback? Visit Divergence Neuro to learn more today!
Key Takeaways
- Neurofeedback as a mental health and wellness training modality.
- The significance of brain waves in self-regulation and cognitive function.
- Different types of brain waves: Delta, Theta, Alpha, Beta, and Gamma.
- The science and history of neurofeedback and its development.
- Measurement of brain waves using electroencephalography (EEG).
- Applications of neurofeedback in stress management and emotional regulation.
- The role of operant conditioning in neurofeedback training.
- The relationship between brain wave patterns and mental health issues like anxiety and addiction.
- Insights from animal studies on brain wave training and its implications for humans.
In This Episode:
- [00:00:00] Introduction to neurofeedback and brain waves
- [00:00:52] Welcome to Peak Human Labs
- [00:01:36] Introduction to Dr. Alex Ni
- [00:02:03] Dr. Alex Ni's background and journey
- [00:03:16] Concept and importance of neurofeedback
- [00:05:18] Overview of brainwaves
- [00:07:25] Different brainwave states and their functions
- [00:09:39] Measurement of brainwaves using EEG
- [00:13:08] History of neurofeedback
- [00:17:19] Sensory motor rhythm (SMR) and its applications
- [00:20:10] Implications of SMR training on human conditions
- [00:21:42] Introduction to SMR and addiction
- [00:22:00] Understanding EEG signal
- [00:22:26] Training the brain with high-rate SMR
- [00:29:00] Applying operant conditioning for good
- [00:31:06] Building awareness of brain states
- [00:34:02] Generalizing learned skills
- [00:37:00] Benefits of neurofeedback training
- [00:39:00] The need for scalable mental health solutions
- [00:41:13] Introduction to divergence neuro-digital platform
- [00:41:38] Effectiveness and sustainability of neurofeedback
- [00:42:31] Overview of platform functionality
- [00:43:15] Growth in remote patient use
- [00:44:07] Advances in neurofeedback device design
- [00:45:09] New EEG device and its application
- [00:47:05] Effectiveness of neurofeedback training
- [00:49:41] Case study introduction
- [00:52:53] Brainwave markers and initial assessment
- [00:54:03] Continuous training results
- [00:56:00] Contact and referral information
- [00:57:33] Future developments in platform
Our Guest
Dr. Alex Ni is a startup founder, CEO, full-stack developer, and neurotech engineer with over 18 years of experience in software solutions and applied technical research. He is the CEO of Divergence, a company focused on improving mental health care with data-driven, neuro-integrated tools. Dr. Ni's mission is to make cognitive performance and mental health enhancements accessible through technology, offering portable, user-friendly neuro solutions that connect therapists and patients, while collaborating on data-driven research to validate treatments.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Alex Ni

Wednesday Dec 11, 2024
The Science of Longevity
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Have you ever stopped to think about how the health of your skin might be the first indicator of your overall well-being? Could the antioxidants you’re consuming be the key to preventing cellular damage and inflammation? In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Cory Goldberg, a leading plastic surgeon and longevity expert, to discuss the powerful connection between skin health and overall wellness. They dive into how antioxidants can help maintain youthful skin, the benefits of exosomes, and why skin health is such a clear indicator of your body’s overall well-being. Dr. Goldberg also shares insights on "Beauty Span"—a holistic approach to beauty that goes beyond the surface. Plus, he offers expert advice on skincare, sun protection, and the surprising benefits of supplements like glycine and superoxide dismutase (SOD). Tune in to discover how you can improve both your skin and overall health.
Don’t forget to subscribe for more cutting-edge insights on health, longevity, and holistic well-being!
Key Takeaways
- The relationship between antioxidants and overall health.
- The role of oxidative stress in aging and inflammation.
- The significance of skin health as an indicator of overall bodily wellness.
- The functions and potential applications of stem cells and exosomes in health.
- The impact of UV radiation on skin health and cellular damage.
- The effectiveness and limitations of topical antioxidants, particularly vitamin C.
- The importance of dietary sources of antioxidants and their practical limitations.
- The role of the enzyme superoxide dismutase (SOD) in combating oxidative stress.
- The concept of "beauty span" is a holistic approach to maintaining beauty through health.
- The connection between skincare practices and overall well-being.
In This Episode:
- [00:00:00] Introduction to oxidative stress
- [00:00:33] Host introduction
- [00:01:17] Guest introduction
- [00:01:45] Dr. Goldberg's background
- [00:04:14] Stem cell functionality
- [00:05:51] Stem cell injection methods
- [00:09:54] Stem cells in joint treatment
- [00:10:50] Exosomes discussion
- [00:12:32] Risks of exosome use
- [00:13:30] Plant-derived exosomes
- [00:14:54] Senescent cells and skin health
- [00:16:10] Sun exposure and senescent cells
- [00:16:27] Reversibility of senescent cells
- [00:17:50] Bidirectional health and beauty
- [00:18:00] Importance of skincare
- [00:24:37] Dietary sources of antioxidants
- [00:25:55] Superoxide dismutase (SOD) Importance
- [00:27:45] Efficacy of antioxidants in studies
- [00:31:11] Genetic variability in SOD production
- [00:31:51] Glycerin supplement availability
- [00:32:38] Patient outcomes with glycerin
- [00:33:38] Research and studies on glycerin
- [00:35:39] Plans in longevity
- [00:37:14] Beauty span concept
- [00:37:41] Resources and contact information
- [00:38:33] Key takeaways from the episode
Our Guest
Dr. Cory S. Goldberg is a highly skilled plastic surgeon based in Toronto, specializing in a range of aesthetic procedures. With a background in Biomedical Engineering and Craniofacial Surgery, he offers cutting-edge treatments in breast augmentation, facelifts, rhinoplasty, and body contouring. Dr. Goldberg is renowned for his personalized approach to patient care and his use of advanced technologies, such as Vectra 3D Imaging, to ensure optimal results. His expertise is complemented by a strong commitment to enhancing both beauty and wellness, making him a sought-after choice for those looking to improve their appearance with precision and care.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Cory Goldberg
- https://www.corygoldbergmd.com/
- https://www.youtube.com/c/drcorygoldberg
- https://www.instagram.com/drcorygoldbergmd/
- https://www.linkedin.com/in/corygoldbergmd/?originalSubdomain=ca
- www.Beautyspan.com
- www.healthspan.digital
- www.GliSODin.org
Products:

Wednesday Dec 04, 2024
Glutathione - The Master Detoxifier
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
What if there was a powerhouse inside your body working tirelessly to fight off toxins, repair cellular damage, and keep you feeling your best? Enter glutathione—your body’s master antioxidant, a vital player in detoxification and protection against oxidative stress. It’s often referred to as the body’s "silent warrior," but here’s the catch: maintaining healthy glutathione levels isn’t as simple as it sounds.
In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Nayan Patel, a leading pharmacist and glutathione expert, to explore this incredible molecule's impact on human health. Dr. Patel dives into how glutathione functions as the ultimate detoxifier, its role in protecting against aging, and the challenges we face in boosting its levels. He shares his journey developing groundbreaking delivery systems, including a unique topical formulation that’s changing the game. Plus, you’ll hear firsthand patient success stories and insights into how regular glutathione supplementation can elevate your health.
Ready to learn more about the key to longevity and vitality? Tune in now and discover how you can harness the power of glutathione in your life today!
Coupon Code: PeakHuman10 for 10% off your order at Oral Wellness.
Key Takeaways
- The importance of glutathione as a master antioxidant and detoxifier.
- The role of glutathione in human physiology and health.
- Challenges in increasing glutathione levels in the body.
- Dr. Patel's journey and research in glutathione delivery systems.
- Mechanisms of detoxification facilitated by glutathione.
- Various methods of glutathione supplementation (oral, intravenous, topical).
- Scientific evidence linking glutathione levels to health outcomes.
- The significance of cysteine in glutathione production.
- The impact of oxidative stress on health and chronic diseases.
- Future developments and product availability related to glutathione supplementation.
Our Guest
Dr. Nayan Patel, PharmD, is a renowned clinical pharmacist, researcher, and thought leader in glutathione and its role in health and longevity. He serves as an adjunct faculty member at the University of Southern California's School of Pharmacy and has authored The Glutathione Revolution, a book exploring the antioxidant's potential in cellular regeneration and health optimization. Dr. Patel has contributed to groundbreaking research on glutathione's impact on neurodegenerative diseases and brain health. He is a sought-after speaker at global medical conferences, blending scientific rigor with practical applications to promote well-being
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Nayan Pate
- https://www.linkedin.com/in/nayan-patel-pharmd/
- https://www.amazon.com/Glutathione-Revolution-Disease-Increase-Antioxidant/dp/0306873974

Friday Nov 29, 2024
Dr. Sanjeev Goel x Zarak Fatah
Friday Nov 29, 2024
Friday Nov 29, 2024
We dive deep into the latest advancements in health optimization, from peptides and stem cells to testosterone replacement therapy (TRT) and growth hormone. Learn how these progressive technologies can help you extend your healthspan, not just your lifespan, and maintain vitality as you age.
Topics Covered:
- Dr. Sanjeev Goel’s Transition from Traditional Medicine to Regenerative Health
- The Difference Between Lifespan and Healthspan
- The Role of Peptides, Growth Hormone, and TRT in Longevity
- Reversing Biological Age and Optimizing Your DNA
- The Importance of Mindset and Mindfulness in Achieving Optimal Health
Discover how Dr. G’s holistic approach has helped countless people reclaim their health and learn how you can implement these transformative practices in your life.

Wednesday Nov 27, 2024
Testosterone, GH, and Microplastics AMA with Dr. Goel MD
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
What if you could optimize your health by understanding three critical factors influencing your body—testosterone, environmental toxins, and growth hormones? In this special AMA session, Dr. Sanjeev Goel dives deep into these topics, offering practical insights into their roles in vitality, longevity, and overall health. Whether it’s demystifying the controversies around testosterone, tackling the hidden dangers of microplastics, or exploring the potential of growth hormone, this episode is packed with actionable advice for anyone looking to level up their health.
Ready to take charge of your well-being? Tune in to uncover groundbreaking strategies for hormonal balance, detoxification, and smart aging today!
Key Takeaways
- The role of testosterone in men and women, including benefits and risks.
- The hidden health impacts of microplastics and how to reduce exposure.
- Growth hormone: its effects on aging, body composition, and metabolism.
- Genetic factors influencing hormonal responses and how testing can help.
- Actionable tips for better hormonal health and detox strategies.
In This Episode:
[00:10] Introduction to the first-ever AMA
[01:06] Testosterone: How it works and its importance
[01:38] Debunking myths about testosterone and health risks
[05:11] How testosterone affects energy, mood, and libido
[07:29] Monitoring testosterone levels: total vs. free testosterone
[12:07] Microplastics and their impact on weight and metabolism
[17:26] Avoiding plastics: practical steps to minimize exposure
[24:44] Growth hormone and its influence on longevity
[29:18] The TRIM trial: Can growth hormone reverse biological aging?
[33:11] Balancing growth hormone use for optimal health outcomes
[35:42] Final thoughts: Practical advice on hormone health
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel

Tuesday Nov 12, 2024
Secrets of the Forgotten Mushroom”
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Could the answer to anxiety and sleep issues be found in a mushroom? Amanita muscaria, a unique and legal psychedelic, might be the breakthrough the mental health world has been waiting for. But what makes this mushroom so special?
In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with serial entrepreneur Alex Wolfe to explore the promising mental health benefits of Amanita muscaria, a legal psychoactive mushroom known for its calming and mood-enhancing properties. Alex, founder of Eons, shares how his company is at the forefront of microdosing technology, using muscimol—a unique compound that interacts with the brain's GABA receptors to promote relaxation and mental clarity. EON's innovative products, including a sleep aid and the new "Social Dose" (a safe, legal alternative to alcohol), are crafted to support mental wellness naturally and effectively.
The conversation also highlights Eon's dedication to rigorous research, with an upcoming study involving veterans to deepen understanding of Amanita’s therapeutic effects. Alex and Dr. Goel inspire listeners to consider natural options for mental wellness rooted in tradition and science.
Try It Yourself: Ready to explore the benefits of Amanita muscaria? Head over to the Eons http://www.eons.com/ and use our special discount code: “peakhuman”.
Key Takeaways
- Introduction to Amanita muscaria and its psychoactive properties.
- The importance of responsible psychedelic use for mental health.
- The innovative product was developed by Eons for legal psychedelic microdosing.
- The active ingredient muscimol and its effects on the brain.
- Comparison of muscimol's calming effects to traditional medications targeting GABA receptors.
- User experience and benefits of Amanita muscaria microdosing, including improved clarity and anxiety relief.
- Safety measures and recommended dosage for the product.
- Innovative delivery method using patented bioavailability technology for rapid absorption.
- Cultural significance and historical context of Amanita muscaria in various societies.
- Future product developments and the potential impact on mental health solutions.
In This Episode:
- [00:37]Introduction to Alex Wolfe
- [01:05] Product reveal
- [01:34] Alex's background
- [01:54] Psychedelics and mental health
- [03:11] Types of mushrooms
- [04:45] Introduction to muscimol
- [05:15] Psychedelic effects explained
- [06:59] User experience with Muscimol
- [08:18] Research on micro-dosing
- [09:38] Amanita muscaria overview
- [10:03] Safety of amanita muscaria
- [12:57] Dosage discussion
- [14:05] Delivery method explained
- [16:21] Recommended usage
- [17:42] Long-term effects of use
- [18:45] Cultural significance of amanita muscaria
- [21:09] Product availability and pricing
- [21:57] Introduction to mental health solutions
- [22:16] Sleep product development
- [22:25] Addressing anxiety
- [22:49] Upcoming product: Social Dose
- [23:29] Feedback and experiences
- [24:01] Veteran study launch
- [24:26] Dr. Goel's experience with sleep product
- [25:10] Lifestyle supplement discussion
- [25:29] Discount code announcement
- [25:51] Conclusion and summary
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Alex Wolfe
Mentioned Book

Wednesday Oct 02, 2024
Reversing Aging with Hyperbaric Oxygen
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Hyperbaric Oxygen Therapy (HBOT) has increasingly gained recognition for its myriad health benefits. Many think of HBOT as a specialized medical treatment that involves breathing pure oxygen in a pressurized environment. This therapy, often performed in a hyperbaric chamber, significantly raises the oxygen levels in blood and tissues, offering a range of therapeutic benefits.
In this episode of the Peak Human Labs Podcast, Dr. Sanjeev Goel sits down with Dr. Joseph Dituri, a retired Navy diver and expert in hyperbaric oxygen therapy. Dr. Dituri shares insights from his groundbreaking 100-day underwater experiment, which demonstrated remarkable health benefits, including reversing his biological age by 10 years. This conversation dives deep into the fascinating world of hyperbaric oxygen therapy, its impact on longevity, and how it can enhance physical and mental well-being.
Dr. Dituri discusses the profound effects of hyperbaric oxygen on increasing telomere length, reducing inflammation, and boosting stem cell proliferation. He also reflects on his time underwater and its impact on his sleep, energy levels, and overall health. Whether you're interested in cutting-edge longevity research or just curious about the future of medical science, this episode has something for everyone.
Key Takeaways
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How hyperbaric oxygen therapy works
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The potential for reversing aging
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Impact of hyperbaric therapy on telomeres, inflammation, and stem cells
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The connection between deep sleep and brain health
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Longevity practices and healing from within
In This Episode:
- 00:00:00: Misconceptions about hyperbaric oxygen therapy
- 00:01:24: Introduction of Dr. Joseph Daturi
- 00:01:58: Overview of hyperbaric oxygen therapy and undersea stay
- 00:03:01: Dr. Daturi's background and involvement in hyperbaric research
- 00:04:28: Discovery of a potential Alzheimer's treatment
- 00:05:00: Reasons behind the 100-day undersea stay
- 00:06:39: Telomere lengthening through hyperbaric therapy
- 00:08:57: Impact of hyperbaric therapy on inflammation
- 00:09:43: Improved sleep and other biological effects during the undersea stay
- 00:14:33: Blood parameters and cortisol changes
- 00:16:00: Post-stay health changes and lasting effects
- 00:17:22: Implications and future of hyperbaric oxygen therapy
- 00:17:57: Overview of the problem with current medical treatments
- 00:18:32: Discussion on diseases related to inflammation
- 00:19:29: Feasibility of living in the ocean
- 00:20:07: Shift from traditional medical care to holistic approaches
- 00:21:21: Known benefits of hyperbaric therapy
- 00:22:02: Personal use of hyperbaric chambers
- 00:23:00: Oxygen therapy's mechanisms and health benefits
- 00:24:03: Plans and research on muscle size increase in zero gravity
- 00:25:23: Benefits of traveling in a hyperbaric state for space missions
- 00:26:28: Application to NASA and potential impact on space travel
- 00:27:02: Episode conclusion and summary with Dr. Joseph Daturi
Our Guest
As president of the Undersea Oxygen Clinic, Dr. Dituri has applied his Ph.D. in Biomedical Engineering to the development of a breakthrough treatment for healing Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), and the related symptoms of PTSD, depression, and long-term mental and physical impairments.
Joseph Dituri is an American biomedical researcher and former Naval Commander. Also known as Dr. Deep Sea his research includes life support equipment design, high carbon dioxide environments, hyperbaric medicine, hyperbaric medicine, and traumatic brain injury.
Resources and Links
Peak Human Labs
- https://www.youtube.com/@peakhumanlabs/videos
- https://www.peakhuman.ca/
- https://www.instagram.com/peakhumanlabs/?hl=en
- https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724
Dr. Sanjeev Goel
Dr. Joseph Dituri