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Join Dr Sanjeev Goel, as we explore the cutting edges of medical knowledge to ”BE PEAK NOW”
Episodes
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
In this episode, join Dr. Sanjeev Goel and Carmelia Ray where they introduce "Peak Canine," a revolutionary initiative aiming to provide human-level care for dogs. The duo discusses the inspiration behind this project, emphasizing the shift from treating ailments to focusing on preventive care for dogs. They explore innovative tests such as metabolic and genetic assessments, as well as the concept of biological age for dogs. Peak canine aims to extend dogs' lifespans and overall well-being through insights and advancements in canine care. Stay tuned for the launch of Peak K9 and a new era of comprehensive dog wellness. 🐶🐾
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-1...
→ Kobo: https://www.kobo.com/ca/en/ebook/the-...
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Friday Sep 15, 2023
Friday Sep 15, 2023
Fatty liver affects about one in four individuals worldwide, yet many remain unaware of its impact. In this video, we delve into the significance of addressing this issue. Fatty liver is closely linked to conditions such as diabetes, heart disease, and obesity. Dr. Sanjeev explains the process of fatty liver development, from fat accumulation to inflammation, fibrosis, and potentially cirrhosis. The liver plays a vital role in detoxifying the body and regulating glucose, making its health paramount. Learn about the risk factors, silent progression, and the importance of regular check-ups to monitor liver enzymes. Discover lifestyle changes, including weight loss, exercise, and potential interventions like medications and vitamin E supplements. While this content aims to educate, always consult a healthcare professional for personalized advice. Support our mission to provide valuable health insights by subscribing, liking, and sharing this episode! Your support fuels our passion to create impactful content. Together, we can tackle vital health topics and make informed decisions for a better future!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-1...
→ Kobo: https://www.kobo.com/ca/en/ebook/the-...
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Join us as we explore what high blood pressure is, its significance, and why it's important to address. I'm taking the role of the patient this time, discussing my own experiences with high blood pressure. We cover various aspects, such as the two numbers in blood pressure readings, the factors that contribute to high blood pressure, the impacts of stress and lifestyle on blood pressure, and effective ways to manage it through diet, exercise, and even supplements like nitric oxide. We also touch on the different classes of blood pressure medications and why they might be necessary in certain cases. If you're concerned about high blood pressure or interested in optimizing your cardiovascular health, this episode is packed with valuable insights. Don't forget to like, share, and subscribe!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 →
iBooks: https://books.apple.com/ca/book/top-1... →
Kobo: https://www.kobo.com/ca/en/ebook/the-... →
Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Monday Sep 11, 2023
Monday Sep 11, 2023
In this episode, discover the intriguing world of longevity and biohacking with Dr. Sanjeev Goel, an expert in anti-aging, to explore the potential of Metformin for extending lifespan. Should we embrace its potential benefits? We address this burning question and discuss Metformin's origin, popularity as a diabetes treatment, and its role in potentially extending lifespan. Discover how this medication, discovered in the 1920s, is now being explored beyond diabetes. We touch on the TAME trial led by Dr. Nir Barzilai, aimed at unraveling Metformin's impact on longevity. Before considering its use, remember that Metformin is a prescription medication, and expert consultation is advised. Join us at peakhuman.ca to stay updated on groundbreaking discoveries. Explore our rewards program for exclusive benefits. Tune in as we continue our quest for peak human well-being!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 →
iBooks: https://books.apple.com/ca/book/top-1... →
Kobo: https://www.kobo.com/ca/en/ebook/the-... →
Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Friday Sep 08, 2023
Friday Sep 08, 2023
In this episode, join Dr. Sanjeev Goel in introducing Greg Mckettrick, a compounding pharmacist specializing in sexual dysfunction treatment. Greg delves into the role of nitric oxide in sexual health, its age-related decline, and potential heart issue indicators. Learn about nitric oxide production through L-Arginine and dietary nitrates, with insights on supplement reliability. Discover the importance of oral enzymes, good oral care, and the rapid benefits of nitric oxide supplements like Berkeley Life. Greg advises on intake adjustments, discusses side effects, and spotlights ongoing clinical trials for improved sexual health. Get answers to your questions and explore Greg's expertise with Revelation and Berkeley Life. Be sure to like, share and subscribe!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-1...
→ Kobo: https://www.kobo.com/ca/en/ebook/the-...
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
In this episode, join Dr. Sanjeev Goel and Carmelia Ray as they dive into the exciting topic of plasmapheresis and its potential role in age reversal. In this video, they discuss a recent groundbreaking study that showcases how plasmapheresis could lead to age reversal, a concept that was inspired by earlier experiments involving the exchange of blood between young and old mice. Dr. Sanjeev Goel explains the process of plasmapheresis, where plasma is removed and replaced with a solution mimicking plasma, resulting in potential anti-aging effects. They touch on studies involving Alzheimer's patients and the positive outcomes observed, including improved cognitive function. Discover more about this innovative procedure and its potential benefits by visiting the Peak Human website at peakhuman.ca. If you're interested in staying youthful and energized, this podcast episode is a must-listen! Like, subscribe, and share if you find this information valuable. Don't forget to explore the Peak Human Rewards program for more exciting content. Join us for enlightening discussions in upcoming episodes!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-1...
→ Kobo: https://www.kobo.com/ca/en/ebook/the-...
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Monday Sep 04, 2023
Monday Sep 04, 2023
Join Dr. Sanjeev Goel in an engaging conversation with Panos Papadiamantis from PNoE, a pioneer in advanced metabolic testing. Discover the science behind breath analysis and its 23 biomarkers, unveiling insights into metabolism, metabolic flexibility, and more. Learn about Zone 2 training's pivotal role in enhancing cellular fitness and how to identify your ideal intensity. Explore heart rate variability (HRV) and its impact on cardiovascular fitness and stress management, including a comparison of wearables like Whoop and Polar H10 chest strap. Dive into the importance of VO2 max for longevity and health, with PNoE Analytics paving the way for comprehensive insights in nutrition, training, and recovery programming. Don't miss this episode for practical tips on transforming your health and well-being!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 →
iBooks: https://books.apple.com/ca/book/top-1... →
Kobo: https://www.kobo.com/ca/en/ebook/the-... →
Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
In this episode, join Carmelia Ray and Dr. Sanjeev Goel as he provides an update on the latest research and findings related to Alzheimer's disease.The discussion revolves around the connection between the gut microbiome and Alzheimer's risk. Two recent studies are highlighted, demonstrating that individuals at higher risk for Alzheimer's exhibit different gut bacteria even years before the onset of symptoms. The conversation explores the potential role of gut bacteria in releasing molecules that contribute to the buildup of amyloid proteins in the brain. While the exact relationship between gut bacteria and Alzheimer's is still being studied, the significance of maintaining a healthy gut microbiome for overall health is emphasized. They also mention the availability of genetic tests and early detection methods to assess the risk of Alzheimer's. Dr. Sanjeev shares his personal experience visiting the Toronto Memory Program and his intention to undergo a PET scan to detect amyloid deposits in his brain. The importance of being proactive and seeking preventive measures is highlighted, encouraging viewers to take control of their Alzheimer's journey. Don't miss out on this valuable information! Subscribe, like, and leave your questions and comments to join the fight against Alzheimer's!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046
→ Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Monday Aug 21, 2023
Monday Aug 21, 2023
In this episode, join us as we explore the fascinating world of exosomes, the latest craze in regenerative medicine. Exosomes are like messenger signals, tiny packets of molecules found within stem cells, allowing cells to communicate and send regenerative messages to each other. Discover how exosomes have the potential to treat various diseases, improve skin quality, enhance hair growth, and even aid in conditions like arthritis and cardiac regeneration. While not yet FDA-approved, these research-based therapies are showing promising results. Learn more about the potential of exosomes and other cutting-edge biohacks by grabbing a copy of our book, available on Amazon, Kobo, and iBooks. Subscribe to our channel for more exciting episodes and don't hesitate to leave your questions in the comments. Stay tuned for next week's episode!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046
→ Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/
Friday Aug 18, 2023
Friday Aug 18, 2023
In this Episode, join Dr. Sanjeev and Carmelia Ray as they dive into the fascinating world of circadian rhythms. Explaining the concept of circadian rhythms as biological rhythms based on the daily cycle, Dr. Goel sheds light on the crucial role of light in regulating our body's 24-hour clock. From the impact of light on our suprachiasmatic nucleus to the importance of living in harmony with our natural rhythms, this video provides valuable insights into maintaining a healthy body. Discover the significance of monitoring your body rhythm, the role of routine, and the effects of jet lag and travel on our circadian rhythms. Dr. Goel also touches upon other rhythms such as monthly and seasonal cycles and shares a recommended wearable device for tracking circadian rhythms. Stay tuned to learn how you can be more intentional about your body's rhythm for optimal health and well-being!
📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚
→ iBooks: https://books.apple.com/ca/book/top-1...
→ Kobo: https://www.kobo.com/ca/en/ebook/the-...
→ Amazon - https://www.amazon.com/dp/B0C1J2N1YF
Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3
Shop here: https://peakhuman.ca/shop/