PEAK HUMAN LABS Podcast

Peak Human - Changing your Brain with Dr Andrew Hill

Dr. Sanjeev Goel discusses the Dr. Andrew Hill neuroscientist at Peak Brain Institute about the latest knowledge in Neurobiofeedback and mental health and performance.

• The relationship between sleep and EEEG
• Brain Mapping and its relationship to mental health and performance
• How does Neurobiofeedback work

Check out the Peak Brain Institute for more information

Peak Human - Tracking Sleep and HRV with Oura Ring CEO Harpreet Rai

Learn about how the Oura Ring tracks your sleep, HRV, Resting HR, Activity with CEO Harpreet Rai

What makes the Oura Ring different than other trackers like the Fitbit?

Learn about the different stages of Sleep and how your health depends upon it.

Learn about the how tracking your HRV provides a glimpse into your health status

 

Peak Life - Coping With Technology Addiction with Neeraj Jain

Peak Human - Genomics and your Health with Dr. Mansoor Mohammed

Peak Human - Measuring Biologic Aging with Dr. Tom Stubbs from Chronomics

Peak Human - Fasting While Eating with Neeraj Jain

Learn about the Fasting Mimicking Diet and how it works

Learn about the the benefits of Fasting?

Peak Cannabis - The basics to Cook with Cannabis

Peak Cannabis - Mindfully medicate with Stephanie Karasick from Strain Print

Dr. Sanjeev Goel and Sandra Couto from Pure Sinse talks with Strain Print's co-founder and Chief Creative Officer Stephanie Karasick about how to strain select and medicate mindfully with medical cannabis.

Peak Human with Dr. Lissette Otero on Telomeres and Aging

Do you want to learn about telomeres and aging? Dr. Sanjeev Goel and Life Length's Chief Medical Officer Lissette Otero discuss the science behind telomeres and how it affects us all

Peak Human - Freak Fitness Online - Get Freak Fit and Be Peak

Dr. Sanjeev Goel talks with Darren and Christina from Freak Fitness (www.freakfitnessnation.com) to help you get Freak Fit and Be Peak!